Resources
A small library of helpful links.
These are organizations and tools we trust. If you’re in crisis, please call 911 or reach out to the Distress Centre (403-266-HELP).

Mental health
- Canadian Mental Health Association
- Distress Centre Calgary (24/7)
- Alberta Health Services — Mental Health Help Line
- Talk Suicide Canada (1-833-456-4566)
- Psychology Today — Find a Therapist (Canada)
- Healing Journey Collective on Psychology Today
- Healing Journey Collective on Yelp
- Healing Journey Collective on Shop Calgary
- Simone Swenson — Sun Life provider profile
- Jessica Parker — Sun Life provider profile
- EMDR International Association
- The Gottman Institute
Begin gently
Take the first step, today.
Book a complimentary 15-minute consultation. Ask questions, get a feel for our approach, and decide if it’s the right fit — no pressure.


