Free therapist consultation · Calgary
Free 15-minute therapist consultation in Calgary.
A no-pressure call to ask about couples, individual, EMDR or trauma therapy — book online or by phone with no obligation.

Choosing a therapist matters. A short call lets you hear someone’s voice, ask about their training, and feel out whether their style fits what you’re looking for.
Not sure which approach fits? Browse our therapy services, take the therapist matching quiz, or read about our Calgary psychologists and counsellors.
There’s no obligation to book, and no commitment beyond the call itself.
What to expect
- About 15 minutes by phone or video
- A chance to share what brings you to therapy
- Answers to your questions about approach, fees and billing
- Help deciding next steps — including referrals if we’re not the right fit
When you’re ready
Book your consultation online.
Choose a time that works for you on our secure Jane booking page — the 15-minute consultation is free, with no obligation to continue.


